Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with chronic pain. Todd is a manual therapist trained in the Feldenkrais Method. He is frequently called upon as an expert in pain and…
When it comes to game-changing skills, I’m not sure if there’s anything that outperforms BJ Fogg’s Tiny Habits method. I’ve trained directly with him…
Robbie Bent’s entrepreneurial journey is legendary. His career began with private equity and hedge-funds. But he was chasing the wrong kind of…
Lessons from nutrition
On being enough
Making it easy to start
A guy's guide to perimenopause
It’s a relative minority of people who think deeply about who they are—let alone about how they want to show up in the world. Quite frankly, it’s easier…
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Dad Strength