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Episode 20: Geoff Girvitz
Season 1 recap
Dad Strength
Jun 29
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Episode 20: Geoff Girvitz
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Episode 19: Carmen Bott
What does it take for kids to find a path toward success in their sports? Grit is part of the equation—but not the whole thing. Not by a long shot. In…
Dad Strength
Jun 21
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Episode 19: Carmen Bott
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What is Dad Strength?
First of all, happy Father's Day. I wish you: Time to do whatever you're into alone Time to do whatever you're into with your family Your beverage of…
Dad Strength
Jun 19
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What is Dad Strength?
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Episode 18: Graham Isador
Have you ever wondered what it would be like to have chiseled abs? Or otherwise wonder what life would be like if you were fitter? Or richer? Or more of…
Dad Strength
Jun 14
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Episode 18: Graham Isador
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The truth about motivation
I have found that motivation is radically misunderstood in our culture. I believe that a big part of my work is understanding how motivation works, so…
Dad Strength
Jun 11
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The truth about motivation
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Episode 17: Christian Cameron
Christian Cameron can swing a two-handed sword, spin a yarn, and pitch a tent. He has published over 40 novels over the past two decades—of (mostly…
Dad Strength
Jun 7
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Episode 17: Christian Cameron
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The Workout Manifesto Part V: Big patterns, small patterns
There are only so many ways the human body moves. There are also infinite ways. This combination of limitless variation and structural boundaries can be…
Dad Strength
Jun 4
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The Workout Manifesto Part V: Big patterns, small patterns
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Episode 16: Chris Duffin
Chris Duffin is a serial entrepreneur, an author, an inventor, engineer. He has demonstrated unparalleled feats of strength and incredible business…
Dad Strength
Jun 1
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Episode 16: Chris Duffin
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Episode 15: Mike T Nelson
Dr. Mike T. Nelson is a high-performance consultant, an academic, and the host of the Flex Diet Podcast. He has a PhD is in exercise physiology and a…
Dad Strength
May 28
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Episode 15: Mike T Nelson
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The (almost) lost episode
And a new workshop
Dad Strength
May 25
1
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The (almost) lost episode
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Episode 14: Todd Hargrove
Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with…
Dad Strength
May 19
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Episode 14: Todd Hargrove
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🛠 Meta-Habits 🛠
When it comes to game-changing skills, I’m not sure if there’s anything that outperforms BJ Fogg’s Tiny Habits method. I’ve trained directly with him…
Dad Strength
May 13
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🛠 Meta-Habits 🛠
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