Season 1 recap
What does it take for kids to find a path toward success in their sports? Grit is part of the equation—but not the whole thing. Not by a long shot. In…
First of all, happy Father's Day. I wish you: Time to do whatever you're into alone Time to do whatever you're into with your family Your beverage of…
Have you ever wondered what it would be like to have chiseled abs? Or otherwise wonder what life would be like if you were fitter? Or richer? Or more of…
I have found that motivation is radically misunderstood in our culture. I believe that a big part of my work is understanding how motivation works, so…
Christian Cameron can swing a two-handed sword, spin a yarn, and pitch a tent. He has published over 40 novels over the past two decades—of (mostly…
There are only so many ways the human body moves. There are also infinite ways. This combination of limitless variation and structural boundaries can be…
Chris Duffin is a serial entrepreneur, an author, an inventor, engineer. He has demonstrated unparalleled feats of strength and incredible business…
Dr. Mike T. Nelson is a high-performance consultant, an academic, and the host of the Flex Diet Podcast. He has a PhD is in exercise physiology and a…
And a new workshop
1
Todd Hargrove is the author of A Guide to Better Movement and Playing With Movement. He is a reformed lawyer who found his calling after dealing with…
When it comes to game-changing skills, I’m not sure if there’s anything that outperforms BJ Fogg’s Tiny Habits method. I’ve trained directly with him…